The session explores how to keep mentally fit during the industrial action and look after colleagues who also may be struggling.
Explore how to keep mentally fit during quiet times in the industry. Learn strategies to help keep yourself mentally fit, find out what you can actively do, discover where you can find support, and learn how to look after your colleagues who may be struggling.
This session will cover:
- Resources available
Matt Longley is the Co-Founder of 6ft From The Spotlight and a former board member of the Production Guild. He has developed the role of Wellbeing Facilitator in the industry and has actively worked on productions for Warner Bros, Disney, Sky, Netflix and the BFI.
Matt consults with several companies and charities to help them implement wellbeing strategies and improve the wellbeing of crew and cast across the creative industries.
6ft From the Spotlight won the inaugural PGGB Earl of Wessex Award in 2023 for their Wellbeing Facilitator program